Swap the Screens for the Stars: The Benefits of a Camping Break 

In need of a digital detox? These days, we’re constantly bombarded with notifications, text messages and never-ending to-do lists. That’s why it’s so important to slow down, bring yourself back to the present and remember that not everything is urgent.

The benefits of camping go far beyond an affordable holiday. Camping offers a chance to go back to basics, unwind and simply enjoy the moment.

So, is camping good for your mental health? We think so! Research suggests that connecting with nature is good for our mental health, and camping lets you do just that while spending quality time with family and friends.

Here, we explore the top 7 benefits of camping and why it should be the only thing on your to-do list.

1. You’ll sleep better

You’re probably thinking that sleeping on the floor is the complete opposite of getting a good night’s sleep, and without a suitable camp bed, you’d be right.

Sleeping under the stars offers more benefits than you might think. A Camping & Caravanning Club study found that more than half of campers sleep better with the sounds of nature.

The study also found that worrying about work, money and tomorrow’s to-do list is what disrupts our sleep at home. That’s why a quiet night in the countryside, away from the noise, can be the best kind of medicine.

2. A proper digital detox

Putting your phone on silent doesn’t count as a proper digital detox, and neither does going on holiday and spending it scrolling through Instagram.

A camping holiday makes it easier to switch off:

1. Out of sight, out of mind. With your phone tucked away, you’ll be too busy exploring the beach and coastal paths to keep checking it.
2. No sofa, no scroll. There’s no TV and no comfy armchair calling you back to your screen, so the day naturally fills with walks, games and conversation.

Fewer screens means more conversation and board games in the tent. You can be fully present with your partner, children or friends, and finally let everything else wait while you take some time for yourself.

And if you do need to stay connected, all our pitches have electric hook-up, so you can switch off on your own terms.

3. Time in nature lifts your mood

Getting outdoors and connecting with nature is one of the simplest and most affordable ways to lift your mood.

A camping holiday puts you right in the heart of nature, and it’s not just the adults who benefit. In Natural England’s latest survey, 93% of children and young people agreed that being in nature makes them happy.

Whether it’s a coastal walk, a swim in the sea, a bike ride or a scavenger hunt, time outdoors helps the whole family be more present and gives every day something to look forward to.

With panoramic views of the Preseli Hills and St Brides Bay, Nolton Cross offers both coast and countryside to soak up. Discover more about our local beaches with our guide on ‘the The Best Beach Campsite In Wales For Your Next Summer Holiday’.

4. You’ll move more without realising

On a camping holiday, staying active just happens. From pitching the tent and fetching water to washing up after dinner and a game of football with the kids, you’re on your feet from the moment you wake up. 

Prefer a slower pace? You’ll still find yourself wandering along Nolton Haven beach, exploring nearby villages like Solva and Little Haven, or walking to the pub for lunch.

Love a packed itinerary? There’s plenty to keep everyone busy, from exploring Pembrokeshire’s castles and catching a wave at Newgale to visiting an indoor activity centre if the weather turns.

With so much on the doorstep, you won’t want to stay inside.

5. Quality time together

Whether you’re bringing the whole family, a group of friends or your other half, a camping holiday is one of the best ways to spend proper time together.

There’s something special about cooking dinner outdoors, then settling in for the evening with stories, games and good company. With no TV, no laptops and no distractions, you’re not just in the same place; you’re actually together.

After all, quality time isn’t about what you do, it’s about who you’re with. Whether you’re watching the sun set over the countryside, toasting marshmallows or just chatting long after dark, it’s the simple moments that become the best memories.

And at Nolton Cross, everyone’s welcome: families, couples, friends and four-legged companions too.

6. Starry skies and sunsets

Swap the screens for sunsets and starry skies. Set in peaceful countryside with views across St Brides Bay, Nolton Cross is perfectly placed for both.

As the sun goes down, watch the sky light up over the bay from your pitch. It’s no surprise our guests often mention the “spectacular sunsets” in their reviews.

Once it’s dark, the show really begins. Pembrokeshire has very little light pollution, making it one of the best places in the UK for stargazing, and Newgale’s Dark Sky Discovery Site is just over a mile up the road. Grab a blanket, settle in and watch for shooting stars.

The best part? It’s completely free, and all you need to do is look up.

7. It’s affordable and flexible

It might be the most obvious benefit, but it’s still one of the biggest: camping is one of the most affordable ways to get away. Recent data shows online searches for “staycations” have risen 22% year on year, and we can see why.

It’s also wonderfully flexible. There are no flights to book, no airport queues and no baggage limits. Just pack the car and go, whether it’s for a long weekend or a full week.

You’re on your own schedule, too. Lie in, head to the beach at sunrise or spend the whole day exploring. Your camping holiday can be as busy or as laid-back as you like.

And it can be as comfortable as you want it to be. Some families and couples bring the full set-up, from camp kitchens to comfy chairs, and with electric hook-up on every pitch, it really can feel like a home from home.

Ready to pitch up at Nolton Cross? 

Who knew camping had so many benefits? If you’re ready to experience them for yourself, Nolton Cross is the perfect place to start.

We have 15 touring and camping pitches, all with 16 amp electric hook-up. Five are hard-standing pitches with breathtaking views across St Brides Bay.

With clean facilities, hot showers and peaceful countryside all around, it’s the perfect place to unwind and really switch off. Prefer a few more home comforts? Take a look at our static caravan holiday homes, which sleep up to six.

Our sea-view pitches are always the first to go. Book your pitch today or get in touch to plan your spring or summer camping trip. We’ll be more than happy to help.

Call us on 01437 710 701 or email info@noltoncross-holidays.co.uk.